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The Gokai (Five Precepts) of Usui Reiki Ryoho

The Gokai, together with daily self-Reiki form the foundation of the system of Usui Reiki Ryoho.

They are meant to be recited aloud and meditated upon in the morning and the evening each day. This is the secret art of inviting happiness, the spiritual medicine for all diseases. The way to improve Mind and Body!

This track, recorded on my iPad (and tuned to 432Hz) is a fun way to learn the Gokai in Japanese whilst actually practising.

You can download it to your player of choice for singing along with anytime or Reiki Masters may want to use it in their classes (but please ask students to download the track from here).


Phonetic pronunciation of Gokai:

Kyo dake wa (K’yoh dakay wah)
Ikaru na (Ikaroona)
Shinpai su na (Shimpie soona)
Kansha shite (Kansha shtay)
Gyo o hageme (G’yo oh hagay may)
Hito ni shinsetsu ni (Heeto ni shinsetsu ni)


released September 3, 2014



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